High School Spring Break Pole Vault Camp 2019

CARSON COLLEGE WEEK PS 2 HIGH SCHOOL.jpg
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CARSON COLLEGE WEEK PS 2 HIGH SCHOOL.jpg
DSC05497.jpg
DSC05749.jpg
DSC05607.jpg
DSC05688.jpg
DSC05496.jpg

High School Spring Break Pole Vault Camp 2019

350.00

A spring break pole vault camp for High School aged vaulters!

Description of the camp is located below.

if you have any questions contact Hunter Arnold: 770-862-6415

Week of Camp:
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Start  Monday 8am-noon

Session 1 Discussion "Safety and Technique"
                 Vaulting 0, 2, 4, 6 step vaulting
                High Bar Strength training

Tuesday 8am-noon

                Discussion “Rocket Science and choosing the right Pole”
                Vaulting  8, 10 Steps
                Sprint drills for the approach run

Wednesday 8am-noon

                Discussion “Physiology of Vaulting”
                Long Run approach vaulting or Opposite hand vaulting

Thursday 8am-noon

                Discussion “using a mid mark and check marks”  “how to manage a competition”
                Vaulting PR meet

We operate with small groups 6 max so everyone gets lots of vaulting with minimum wait between jumps.