5 Day Camps 

July 2nd - 6th FULL

July 9th - 13th

July 23rd - 27th

July 30th - August 3rd

 

5  Day Camp Cost: $750.00

Schedule : 

Monday

12:00 -1:00pm Check in

1:30 Intro: Rules; Discussion: Safety & technique

2:00 Pole Vault Session- 2, 4, 6 steps

5:00 Dinner

6:30 Discussion: Torque & bottom arm/ Drill: walk plants

8:00 Evening activity : Pole vault movie

Tuesday

8:00am Wake up, breakfast; video review lesson 

9:30 Discussion: Goal setting 

10:00 Proper warm up / speed drills

12:30 Lunch

1:30 Beach Trip

3:30 Discussion : Rocket Science

4:00 Pole Vault Session

6:00 Dinner, Sunset bay trip

7:30 Video Review

Wednesday

7:00am Wake up, breakfast

8:00 Pole Vault Session

12:00 Beach activity; picnic lunch

1:30 Down time 

3:00 Screen print and watermelon 

5:00 Dinner; watch elites pole vault

8:00 Gymnastics training 

Thursday

8:00am Wake up, breakfast

8:30 Discussion: Nutrition - Prehab, sports psychology

10:30 Vortex water recovery / lunch

3:00 Down time

5:30 Beach Pole Vaulting /  Dinner -BBQ on the beach

8:30 Opposite hand pole vaulting / ice cream / games and movie

Friday

7:00am Wake up, breakfast; video review

8:30 Discussion: Setting up a long term plan 

9:00 - 12:00 Pole Vault Session

12:00 - 2:00 Check out

 

Timeline is approximate and subject to change based on weather and number of campers. 

We have strict separate sleeping quarters and bathrooms for males and females. We also have onsite intern staff that are previous campers and are collegiate pole vaulters. Their names and contact information will be updated here soon. 

Our Camp Counselors for Summer Camps 2018

Carson Waters - Pole vaulted for Liberty University. Training at Ryland Pole Vault for his post collegiate career. PR 17'6

Becky Arbiv - From Atlanta, GA. Pole vaulter for Duke University. PR 13'11

Hunter Arnold - Post Collegiate pole vaulter training in Atlanta, GA. Graduated from Kennesaw State University. PR 17'1

Mary Kellison Thorne - Went to Landmark Christian in GA. Attending Samford University Fall 2018. Will run and pole vault for Samford track team. PR 10'9

Jordan Miles - Local to Panama City Beach. Graduated from Arnold High School. Attending Arkansas State University Fall 2018. PR 11'

We will have two girl counselors and two guy counselors for each camp. 

 

An active USATF membership is required for all vaulters at Ryland Pole Vault. Follow the link below to sign up. https://www.usatf.org/membership/application/index.asp

(870)897-6469

Rylandpolevault@gmail.com